Chunky, Vegetable Soup
🍜
UPC Code
011150094757
Data Source
USDA
Package Weight
18.8 oz/533 g
Serving Sizes
1 cup (245g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
25g
9%
Dietary Fiber
2.9g
11%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chunky, Vegetable Soup are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky, Vegetable Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky, Vegetable Soup is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Carrots, Potatoes, Celery, Peas, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Beans, Corn, Tomato Paste, High Fructose Corn Syrup, Contains Less Than 2% Of The Following Ingredients: Modified Food Starch, Onions, Flavoring (Minerals [Potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Yeast Extract, Natural Flavor), Salt, Lower Sodium Natural Sea Salt (Sea Salt, Potassium Chloride, Magnesium Sulfate), Hydrolyzed Soy And Wheat Gluten Proteins, Onion Powder, Dextrose, Spice Extract, Garlic Powder, Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate.
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