Saltie Public Food Database

Sea Salt Tempura Seaweed Chips

🧂
UPC Code 812475017632
Data Source USDA

Nutrition Facts

Package Weight 1.41 OZ/40 g
Serving Size 20g
g
Calories 100
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Sea Salt Tempura Seaweed Chips are 42% in carbs, 51% in fat, and 8% in protein.

carbs: 42%
fat: 51%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Tempura Seaweed Chips is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Tempura Seaweed Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Batter [Water, Wheat Flour, Tapioca Starch, Corn Starch, Rice Flour, Salt, Baking Soda (Sodium Bicarbonate), Yeast Extract], Seaweed, White Sesame, Rice Bran Oil, Sea Salt, Yeast Extract.

Also by Woodridge Snacks

Other Foods