Saltie Public Food Database

Pineapple Pepper Jam

🍍
UPC Code 862658000135
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/227 g
Serving Size 18g
g
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Pineapple Pepper Jam are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Pepper Jam is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Pepper Jam is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Crushed Pineapple (Pineapple, Pineapple Juice, Citric Acid), Pineapple Juice, Jalapeno Pepper, Pectin (Dextrose, Pectin, Fumaric Acid), Lemon Juice, Habanero Peppers, Orange Zest.

Also by Deb's Gourmet Pantry

Other Foods