5 Cheese Texas Toast
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UPC Code
021333980210
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
1 slice (46g)
Calories
170
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of 5 Cheese Texas Toast are
39% in carbs, 49% in fat, and 12% in protein.
carbs:
39%
fat:
49%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of 5 Cheese Texas Toast is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 5 Cheese Texas Toast is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Sugar, Defatted Soy Flour, Wheat Gluten, Wheat Protein Isolate, Malted Barley Flour, Datem, Dextrose, Wheat Starch, Calcium Carbonate, L-cysteine, Azodicarbonamide, Soy Oil, Enzymes, Ascorbic Acid, Diammonium Phosphate, Calcium Peroxide, Dicalcium Phosphate, Corn Meal. Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Asiago, And Romano (Made From Cow's Milk) Cheese Blend (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Smoked Provolone (Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor). Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive And/or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Natural And Artificial Flavor, Spices, Beta Carotene (For Color), Vitamin A Palmitate, Lactic Acid, Citric Acid.
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