Balsamic Chicken And Orzo Pasta

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Brand Hy-vee

UPC Code 075450244168

Data Source USDA

Nutrition Facts

Package Weight 15.1 oz/428 g

Serving Sizes 1 cup (214g)

cup

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 19mg 6%

Sodium 280mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 11g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Balsamic Chicken And Orzo Pasta are 69% in carbs, 5% in fat, and 27% in protein.

carbs: 69%

fat: 5%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Chicken And Orzo Pasta is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Chicken And Orzo Pasta is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini, Red Bell Pepper, Boneless Skinless Chicken Breast Fillets, Water, Orzo (Semolina [Wheat], Durum Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Asparagus, Balsamic Fig Glaze (Balsamic Vinegar, Sugar, Fructose, Corn Syrup, Fig Base [Fig, Water, Citric Acid], Raisin Paste, Water, Modified Corn Starch, Contains Less Than 2% Of Salt, Xanthan Gum), Red Onion, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Fajita Seasoning (Blend Of Salt, Sodium Phosphates [20.00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent), Salt (Salt, Yellow Prussiate Of Soda, Sodium Thiosulfate, Potassium Iodide, Sodium Bicarbonate).