Saltie Public Food Database

Coconut Water Cafe Latte, Mocha

🥥
Brand Coco Cafe
UPC Code 898999000787
Data Source USDA

Nutrition Facts

Package Weight 330 mL/0.69 PT/11.1 fl oz
Serving Sizes 11.1 oz (330ml)
oz
Calories 139
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 271mg 12%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.1 oz of Coconut Water Cafe Latte, Mocha are 61% in carbs, 22% in fat, and 17% in protein.

carbs: 61%
fat: 22%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Water Cafe Latte, Mocha is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Water Cafe Latte, Mocha is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Reduced Fat Milk, Natural Coffee Extract, Sugar, Cocoa Powder, Natural Flavor, And Carrageenan.

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