Double Chocolate Mini Eclairs

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Brand Poppies

UPC Code 008563888752

Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g

Serving Sizes 6 eclairs (84g)

eclairs

Calories 260

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 80mg 27%

Sodium 80mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 eclairs of Double Chocolate Mini Eclairs are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%

fat: 59%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Mini Eclairs is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Mini Eclairs is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Eggs, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Palm And Coconut), Modified Starch (Potato, Tapioca), Corn Syrup, Dried Whey, Cocoa (Processed With Alkali), Nonfat Dry Milk, Stabilizers (Sodium Caseinate, Sodium Alginate), Salt, Potassium Sorbate (Preservative), Artificial Flavor, Beta-carotene (Color).