Belgian Large Coconut Macaroons, Original
🥥
UPC Code
008563888783
Data Source
USDA
Package Weight
190 g/6.7 oz
Serving Sizes
1 macaroon (32g)
Calories
140
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 macaroon of Belgian Large Coconut Macaroons, Original are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Large Coconut Macaroons, Original is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Large Coconut Macaroons, Original is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Sugar*, Glucose Syrup*, Egg White, Potato Starch*, Dextrose*.
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