Saltie Public Food Database

Spicy Nacho Plant Based Dip

🌶️
UPC Code 859484005045
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 35
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Nacho Plant Based Dip are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Nacho Plant Based Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Nacho Plant Based Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cashews*, Carrots*, Green Chiles*, Yellow Onions*, Tapioca Starch*, Tomato Paste*, Jalapenos*, Sea Salt, Sunflower Lecithin*, Distilled White Vinegar*, Garlic Powder*, Natural Flavors, Red Pepper Flakes*, Cayenne Pepper Powder*, Annatto* (For Color).

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