Saltie Public Food Database

Shredded Cooked Chicken With Chipotle Sauce

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Brand Herdez
UPC Code 037600329453
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 5 oz (140g)
oz
Calories 169
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 105mg 35%
Sodium 680mg 30%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Shredded Cooked Chicken With Chipotle Sauce are 7% in carbs, 42% in fat, and 51% in protein.

carbs: 7%
fat: 42%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Cooked Chicken With Chipotle Sauce is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Cooked Chicken With Chipotle Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shredded Cooked Chicken (Dark Chicken Meat, Water, Tomatoes [Water, Tomato Paste], Seasoning [Salt, Sugar, Spices, Dehydrate Garlic, Xanthan Gum, Mustard, Dehydrated Onion, Corn Syrup Solids, Paprika, Canola Oil, Chili Pepper, Lemon Juice Solids, Natural Flavors, Garlic Powder], Chicken Fat, Sodium Phosphate, Rice Flour, Chicken Type Flavor [Autolyzed Yeast Extract, Flavors, Salt, Chicken Fat], Chili Powder [Chili Peppers, Flavoring], Curry Powder [Spices, Turmeric]), Tomatoes (Water, Tomato Paste), Contains 2% Or Less Of Following, Olive Oil, Chipotle Chili Pepper Powder, Salt, Spices, Sugar, Citric Acid.

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