Flour Soft Taco Tortillas
🌮
UPC Code
041497754267
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 tortillas (56g)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Flour Soft Taco Tortillas are
70% in carbs, 25% in fat, and 5% in protein.
carbs:
70%
fat:
25%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Soft Taco Tortillas is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Soft Taco Tortillas is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Shortening (Soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (Mono- And Diglycerides, Calcium Sulfate, Enzymes, L-cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (Preservative), Fumaric Acid, Salt, Potassium Sorbate (Preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose.
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