Potato Chips, New York Reuben, New York Reuben

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Brand Lay's

UPC Code 028400576703

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Chips, New York Reuben, New York Reuben are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, New York Reuben, New York Reuben is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, New York Reuben, New York Reuben is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Reuben Seasoning (Maltodextrin [Made From Corn], Salt, Buttermilk, Sugar, Natural Flavor, Onion Powder, Spice, Paprika, Garlic Powder, Tomato Powder, Brown Sugar, Yeast Extract, Canola Oil, Butter [Cream, Annatto], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Caramel Color, And Gum Acacia).