Saltie Public Food Database

Mediterranean Herb Oil

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UPC Code 746258100016
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 110
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mediterranean Herb Oil are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Herb Oil is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Herb Oil is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola & Olive Oil, Balsamic Vinegar (Sulfites), Salt, Onion, Garlic, Italian Seasoning, Oregano, Rosemary, Bell Pepper, Thyme, Crushed Red Pepper, Lavender, Black Pepper

Also by Lesley Elizabeth

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