64% Cacao L'harmonie, Semisweet Chocolate
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UPC Code
071818726406
Data Source
USDA
Package Weight
2.65 oz/75 g
Serving Sizes
0.5 bar (40g)
Calories
200
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of 64% Cacao L'harmonie, Semisweet Chocolate are
36% in carbs, 61% in fat, and 3% in protein.
carbs:
36%
fat:
61%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of 64% Cacao L'harmonie, Semisweet Chocolate is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 64% Cacao L'harmonie, Semisweet Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cacao Beans++, Pure Cane Sugar, Cocoa Butter++, Sunflower Lecithin, Vanilla Beans.
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