Originals American Grilled Sandwich, Cheese, Crispy Classic

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Brand Hungry Girl

UPC Code 762574455555

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 sandwich (75g)

sandwich

Calories 200

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 520mg 23%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Originals American Grilled Sandwich, Cheese, Crispy Classic are 40% in carbs, 39% in fat, and 21% in protein.

carbs: 40%

fat: 39%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Originals American Grilled Sandwich, Cheese, Crispy Classic is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Originals American Grilled Sandwich, Cheese, Crispy Classic is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Italian Bread: Water, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Honey, Soybean Oil, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Peroxide, Enzymes), Vinegar, Sesame Seed, Monocalcium Phosphate, Calcium Propionate (Preservative). Pasteurized Process American Reduced Fat/sodium Cheese Product: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Artificial Color (If Colored), Cream, Sorbic Acid (Preservative), Enzymes, Soy Lecithin (Non-sticking Agent), Grilled With: Canola Oil And Butter Flavor: Natural Flavors And Butter Oil.