Saltie Public Food Database

Smoki

🍽
Brand Soku Stark
UPC Code 8600939506936
Data Source USDA

Nutrition Facts

Serving Sizes 25g
g
Calories 130
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Smoki are 37% in carbs, 51% in fat, and 11% in protein.

carbs: 37%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Smoki is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoki is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Groats, Peanuts (22%), Vegetable Fat (Palm), Soy Flour, Salt.

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