Mexican Inspired Elote Street Corn
🌽
UPC Code
011110039330
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2/3 cup (121g)
Calories
120
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
2.1g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mexican Inspired Elote Street Corn are
66% in carbs, 23% in fat, and 10% in protein.
carbs:
66%
fat:
23%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Inspired Elote Street Corn is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Inspired Elote Street Corn is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Water, Cotija Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Less Than 1% Of: Flax Seed, Salt, Sugar, Chipotle Pepper, Guajillo Chili Pepper, Spices, Tomato Powder, Dried Garlic, Black Pepper, Onion Powder, Brown Sugar, Paprika, Lime Juice Solids, Maltodextrin, Corn Syrup Solids, Sunflower Oil, Potassium Chloride, Citric Acid, Modified Corn Starch, Xanthan Gum, Natural Flavors.
Other Foods