Saltie Public Food Database

Mexican Inspired Elote Street Corn

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UPC Code 011110039330
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2/3 cup (121g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 2.1g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mexican Inspired Elote Street Corn are 66% in carbs, 23% in fat, and 10% in protein.

carbs: 66%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Inspired Elote Street Corn is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Inspired Elote Street Corn is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Cotija Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Less Than 1% Of: Flax Seed, Salt, Sugar, Chipotle Pepper, Guajillo Chili Pepper, Spices, Tomato Powder, Dried Garlic, Black Pepper, Onion Powder, Brown Sugar, Paprika, Lime Juice Solids, Maltodextrin, Corn Syrup Solids, Sunflower Oil, Potassium Chloride, Citric Acid, Modified Corn Starch, Xanthan Gum, Natural Flavors.

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