Glazed Mini Donuts

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Brand Hostees

UPC Code 888109050061

Data Source USDA

Nutrition Facts

Package Weight 3.7 OZ/105 g

Serving Sizes 6 donuts (105g)

donuts

Calories 450

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 64g 23%

Dietary Fiber 1.1g 4%

Sugars 39g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 donuts of Glazed Mini Donuts are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Mini Donuts is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Mini Donuts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Modified Food Starch, Cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Preservative (Sorbic Acid, Sodium Propionate, Potassium Sorbate, Natamycin), Sodium Aluminum Phosphate, Salt, Natural And Artificial Flavor, Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Agar, Enzymes, Guar Gum, Cellulose Gum, Color (Annatto, Turmeric), Karaya Gum.