Roasted Garlic & Cilantro Hummus
🧄
UPC Code
854408006085
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
45g
Calories
90
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Roasted Garlic & Cilantro Hummus are
50% in carbs, 33% in fat, and 17% in protein.
carbs:
50%
fat:
33%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Garlic & Cilantro Hummus is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Garlic & Cilantro Hummus is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Chickpeas, Tahini (Sesame Puree), Water, Garlic, Cilantro, Extra Virgin Olive Oil, Salt, Citric Acid, Vinegar.
Other Foods