Saltie Public Food Database

Cookies N' Cream Flavor Ice Cream

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Brand Simply Value
UPC Code 041512147838
Data Source USDA

Nutrition Facts

Package Weight 5 Quart/1.25 GAL/4.73 L
Serving Sizes 2/3 cup (86g)
cup
Calories 180
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies N' Cream Flavor Ice Cream are 49% in carbs, 45% in fat, and 7% in protein.

carbs: 49%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N' Cream Flavor Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N' Cream Flavor Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkeat And Nonfat Milk, High Fructose Corn Syrup, Chocolate Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Palm, Soybean, Palm Kernel Oil], Cocoa Processed With Alkali, Cornstarch, Contains 2% Or Less Of Soy Lecithin, Chocolate, Salt, Baking Soda, Natural Flavor, Whey), Corn Syrup, Sugar, Sweetcream Buttermilk, Whey Contains Less Than 2% Of Artificial Flavor, Guargum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum, Annatto (Color).

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