Saltie Public Food Database

Vanilla Waffle Cone Iced Latte Coffee Drink

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UPC Code 035700970773
Data Source USDA

Nutrition Facts

Package Weight 13.7 fl oz/405 mL
Serving Size 405ml
ml
Calories 198
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 211mg 9%
Total Carbohydrate 40.9g 15%
Dietary Fiber 0g 0%
Sugars 40g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 405 ml of Vanilla Waffle Cone Iced Latte Coffee Drink are 80% in carbs, 9% in fat, and 12% in protein.

carbs: 80%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Waffle Cone Iced Latte Coffee Drink is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Waffle Cone Iced Latte Coffee Drink is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coffee (Water, Coffee), Reduced Fat Milk, Cane Sugar, And Less Than 2% Of: Natural Flavors, Gellan Gum, Sodium Citrate, Salt, Carrageenan.

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