Mug Set

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Brand The Elf On The Shelf

UPC Code 041376400094

Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g

Serving Sizes 1 package (20g)

package

Calories 80

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mug Set are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mug Set is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mug Set is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Ingredients: Sugar, Corn Syrup Solids, Dairy Product Solids (From Milk), Vegetable Oil (Partially Hydrogenated Coconut Or Palm Kernel And Hydrogenated Soybean), Marshmallows (Sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Artificial And Natural Flavor), Cocoa Processed With Alkali, And Less Than 2% Of Salt, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Sodium Aluminosilicate, Mono- And Diglycerides, Guar Gum, Artificial Flavor, Sucralose., Marshmallow Ingredients: Corn Syrup, Sugar, Sorbitol, Gelatin, Modified Corn Starch, Artificial Flavor, Citric Acid.