Chocolate Dipped Macadamia Cookies

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Brand Kelley's Kookies

UPC Code 707037008008

Data Source USDA

Nutrition Facts

Package Weight 6 oz

Serving Size 30g

Calories 160

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Dipped Macadamia Cookies are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dipped Macadamia Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dipped Macadamia Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Milk Chocolate Coating, (Sugar, Pal Kernel And Partially Hydrogenated Palm Oils, Whey, Cocoa, Nonfat Milk, Sorbitan Monostearate And Lecithin Emulsifiers, Pure Vanilla And Vanillin {An Artificial Flavor}), Sugar And Macadamia Nuts.