Italian Style Pasta Salad

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Brand K&g

UPC Code 708615814370

Data Source USDA

Nutrition Facts

Package Weight 5.75 OZ./163 g

Serving Sizes 1 container (1683g)

container

Calories 286

Total Fat 11.9g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 673mg 29%

Total Carbohydrate 38g 14%

Dietary Fiber 3.4g 12%

Sugars 8.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Italian Style Pasta Salad are 54% in carbs, 38% in fat, and 7% in protein.

carbs: 54%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pasta Salad is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pasta Salad is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Tri-color Rotini Pasta (Water, Enriched Tri-color Rotini Pasta [Semolina {Wheat}, Durum Wheat Flour Dried Spinach, Dried Tomato, Niacin Ferrous Sulphate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Oil Dressing [Canola Oil And Extra Virgin Olive Oil, Sea Salt, Cultured Sugar]), Golden Balsamic Vinaigrette (Balsamic Vinegar [Champagne Vinegar Or White Wine Vinegar, White Grape Juice Concentrate], Water, Expeller Pressed Soybean Oil, Olive Oil Garlic [Water, Garlic], Sugar, Honey, Sea Salt Basil, Parsley, Black Pepper, Xanthan Gum, Dried Thyme), Green Beli Pepper, Red Bell Pepper Olives (Olives, Water, Salt, Ferrous Gluconate May Contain Pits And Pit Fragments)