Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese Spaghetti, Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese
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UPC Code
021000658800
Data Source
USDA
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
582mg
25%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese Spaghetti, Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese are
79% in carbs, 7% in fat, and 14% in protein.
carbs:
79%
fat:
7%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese Spaghetti, Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese Spaghetti, Classics Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Spaghetti (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Spice Mix (Onions*, Salt, Modified Food Starch, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Spices, Garlic*, Celery*, Caramel Color, Silicon Dioxide [Anti-caking Agent], Sulfites); Grated Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes).
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