Strawberry Fruit Spread
🍓
UPC Code
084672702332
Data Source
USDA
Package Weight
11.3 oz/320 g
Serving Sizes
1 tbsp (18g)
Calories
45
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Strawberry Fruit Spread are
90% in carbs, 10% in fat, and 0% in protein.
carbs:
90%
fat:
10%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Fruit Spread is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Fruit Spread is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Cane Sugar, Chia Seeds, Lime Juice.
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