Saltie Public Food Database

Chocolate Flavored Macaroons

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UPC Code 064777849415
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 27g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Chocolate Flavored Macaroons are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%
fat: 47%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Macaroons is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Macaroons is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel Oil, Toasted Coconut (Coconut, Sugar, Dextrose, Corn Starch, Salt), Cocoa Powder, Powdered Whey Protein Concentrate, Whey Powder, Whole Milk Powder, Soy Lecithin And Sorbitan Tristearate (Emulsifiers), Natural Flavor.

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