Saltie Public Food Database

Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage

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Brand Iby
UPC Code 7898965318116
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (330ml)
cup
Calories 360
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 37g 13%
Dietary Fiber 6.9g 25%
Sugars 28g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%
fat: 37%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Demerara Organic Sugar, Brazil Nuts, Vegetables Protein, Cocoa, Natural Flavor And Sodium Chloride.

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