Saltie Public Food Database

Vegetable & Fruit Juice Drink, Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon, Kale, Spinach, Parsley, Mint Tea

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Brand Suja
UPC Code 859213005957
Data Source USDA

Nutrition Facts

Package Weight 46 fl oz/1360 mL
Serving Sizes 8 oz (237ml)
oz
Calories 31
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Vegetable & Fruit Juice Drink, Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon, Kale, Spinach, Parsley, Mint Tea are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable & Fruit Juice Drink, Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon, Kale, Spinach, Parsley, Mint Tea is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable & Fruit Juice Drink, Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon, Kale, Spinach, Parsley, Mint Tea is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cucumber Juice, Organic Celery Juice, Organic Grapefruit Juice, Organic Green Chard Juice, Organic Green Leaf Lettuce Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spinach Juice, Organic Parsley Juice, Organic Tea (Water, Organic Peppermint Tea Leaf, Organic Spearmint Tea Leaf)

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