Cherry Twists

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Brand Sweet Smiles

UPC Code 022224009560

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 15 twists (40g)

twists

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 twists of Cherry Twists are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Twists is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Twists is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Enriched Wheat Flour (Wheat, Iron, Niacin. Thiamin, Riboflavin & Folic Acid), High Fructose Corn Syrup, Modified Food Starch (Corn), Water, Glycerin, Palm Oil, Salt, Citric Acid, Artificial Flavors, Soy Mono- & Diglycerides, Potassium Sorbate (Preservative), Fd&c Red No. 40.