Light Italian Dressing
🍽
UPC Code
041190048212
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
35
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Light Italian Dressing are
35% in carbs, 65% in fat, and 0% in protein.
carbs:
35%
fat:
65%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Light Italian Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Italian Dressing is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Sugar, Salt, Contains Less Than 2% Garlic*, Onion*, Xanthan Gum, Red Bell Pepper*, Potassium Sorbate (A Preservative), Spice, Caramel Color, Lemon Juice Concentrate, Modified Food Starch, Maltodextrin, Vitamin E Acetate, Calcium Disodium Edta To Protect Flavor, Reb A.
Other Foods