Veggie Par-baked Crust Topped With Mozzarella Cheese, Broccoli, Mushrooms And Sun-dried Tomatoes Pizza

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Brand Raley's

UPC Code 04656762038

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (147g)

pizza

Calories 400

Total Fat 21g 27%

Saturated Fat 4g 20%

Cholesterol 21mg 7%

Sodium 450mg 20%

Total Carbohydrate 39g 14%

Dietary Fiber 2.1g 7%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Veggie Par-baked Crust Topped With Mozzarella Cheese, Broccoli, Mushrooms And Sun-dried Tomatoes Pizza are 39% in carbs, 47% in fat, and 15% in protein.

carbs: 39%

fat: 47%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Par-baked Crust Topped With Mozzarella Cheese, Broccoli, Mushrooms And Sun-dried Tomatoes Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Par-baked Crust Topped With Mozzarella Cheese, Broccoli, Mushrooms And Sun-dried Tomatoes Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Broccoli, Cremini Mushrooms, Sun-dried Tomatoes, Roasted Garlic Oil (Canola Oil, Garlic Cloves).