Saltie Public Food Database

Swiss Style Pasteurized Process Cheese Food Singles

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Brand Hy-vee
UPC Code 075450093391
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (21g)
slice
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Swiss Style Pasteurized Process Cheese Food Singles are 12% in carbs, 65% in fat, and 23% in protein.

carbs: 12%
fat: 65%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Style Pasteurized Process Cheese Food Singles is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Style Pasteurized Process Cheese Food Singles is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey Protein Concentrate, Milkfat, Whey, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Lactic Acid.

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