Saltie Public Food Database

Alfajor Coconut Candy

🥥
Brand Dulce
UPC Code 665918971141
Data Source USDA

Nutrition Facts

Package Weight 227 g/8 oz
Serving Sizes 1.06 oz (30g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.06 oz of Alfajor Coconut Candy are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Alfajor Coconut Candy is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfajor Coconut Candy is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, Corn Syrup, Fructose, Sorbitol, Potassium Sorbate, Sodium Benzoate, Titanium Dioxe, B.t.h., Natural Color (Carmine) And Sodium Bisufite.

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