Pea Soup

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Brand Stockmeyer

UPC Code 080943000022

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 30.9g 11%

Dietary Fiber 5.9g 21%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pea Soup are 68% in carbs, 5% in fat, and 27% in protein.

carbs: 68%

fat: 5%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pea Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pea Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Peas, Potatoes (Sulfites), Carrots, Onions, Salt, Leek, Modified Corn Starch, Canola Oil, Guar Gum, Wheat Flour, Artificial Flavoring (Including Soybeans), Spices, Sugar, Citric Acid (Acidifier).