Saltie Public Food Database

Chicken Flavor Wonton Soup

🍜
Brand Marchan
UPC Code 041789005312
Data Source USDA

Nutrition Facts

Package Weight 1.38 oz/39.4 g
Serving Sizes 1 container (39.4g)
container
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 1130mg 49%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Flavor Wonton Soup are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%
fat: 55%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Wonton Soup is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Wonton Soup is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Dehydrated Vegetables (Cabbage, Corn, Onion, Carrot, Potato, Garlic, Chive), Salt, Textured Soy Protein, Monosodium Glutamate, Contains Less Than 2% Of: Maltodextrin, Powdered Cooked Chicken, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Lactose, Modified Starch, Trehalose, Sugar, Mono-and Diglycerides, Guar Gum, Chicken Fat, Silicon Dioxide (Anti-caking Agent), Spices (Celery Seed), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Turmeric, Tocopherols (Preservative), Yeast Extract, Disodium Inosinate, Potassium Carbonate, Disodium Guanylate, Disodium Succinate, Sodium Carbonate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Locust Bean Gum, Monosodium Phosphate, Sodium Pyrophosphate.

Other Foods