Smooth & Creamy Frozen Yogurt

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Brand Kemps

UPC Code 041483038630

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (65g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Smooth & Creamy Frozen Yogurt are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth & Creamy Frozen Yogurt is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth & Creamy Frozen Yogurt is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Peanut Butter Cup Pieces (Sugar, Coconut Oil, Peanut Butter [Peanuts, Salt], Partially Defatted Peanut Flour, Skim Milk, Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa [Processed With Alkali], Caramel Color, Corn Starch-modified Natural Flavors, Salt, Red 40), Whey, Cocoa (Processed With Alkali), Mono And Diglycerides, Tapioca Starch-modified, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.