Saltie Public Food Database

Whoopie Pie, Red Velvet

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UPC Code 808330900638
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 0.5 cake (71g)
cake
Calories 275
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 237mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cake of Whoopie Pie, Red Velvet are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Whoopie Pie, Red Velvet is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whoopie Pie, Red Velvet is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Vegetable Shortening, Whey, Corn Starch Baking Powder, Baking Soda, Wheat Gluten, Lecithin, Salt, Vanilla, Cream Cheese Flavor, Fd&c Red #40, Fd&c Red #3, Fd&c Blue #1 Mono And Diglycerides, Natural And Artificial Flavors. Potassium Sorbate And Sodium Propionate Added As A Preservative To Retain Freshness.

Also by American Classic Taste The Best

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