Kimchi Tortilla Chips
🍽
UPC Code
021908444697
Data Source
USDA
Package Weight
680 g
Serving Sizes
21 chips (49g)
Calories
230
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
32g
12%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 chips of Kimchi Tortilla Chips are
53% in carbs, 41% in fat, and 7% in protein.
carbs:
53%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Kimchi Tortilla Chips is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kimchi Tortilla Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stone Ground Corn, High Monounsaturated Sunflower Oil And/or Safflower Oil And/or Canola Oil, Black Sesame Seed, Sea Salt, Sugar, Maltodextrin, Dried Onion, Dried Garlic, Dried Cabbage, Dried Red Bell Peppers, Spice, Lactic Acid, Natural Flavour, Vinegar, Citric Acid, Calcium Hydroxide.
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