Bavarian Potato Dumpling Mix
🥔
UPC Code
097831005403
Data Source
USDA
Package Weight
6.88 oz/195 g
Serving Sizes
2 tbsp (28g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Bavarian Potato Dumpling Mix are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Bavarian Potato Dumpling Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bavarian Potato Dumpling Mix is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes*, Potato Starch, Salt, Sodium Metabisulfite (Used To Protect Quality), Curcumin Powder, Spices, Garlic*, Lovage Root, Onion*, Maltodextrin (Corn), Riboflavin (For Color), Sulfites.
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