Saltie Public Food Database

Linguica Josefina

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Brand Baby Beef
UPC Code 818113001018
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 1 link (113g)
link
Calories 290
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 770mg 33%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Linguica Josefina are 1% in carbs, 63% in fat, and 35% in protein.

carbs: 1%
fat: 63%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Linguica Josefina is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Linguica Josefina is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Sugar, Seasoning Mix (Salt, Spices, Monosodium Glutamate, Paprika, Ground Garlic, Chili Powder, Cayenne Pepper, Soybean Oil), Ascorbic Acid, Sodium Ascorbate, Sodium Nitrite.

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