Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat

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Brand Meijer

UPC Code 708820038882

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 pieces (79g)

pieces

Calories 180

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 240mg 10%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat are 21% in carbs, 52% in fat, and 28% in protein.

carbs: 21%

fat: 52%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of: Brown Sugar, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Salt And Sugar. Breading Set In Vegetable Oil.