Sun-dried Tomato Hummus

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Brand Mezze Foods

UPC Code 760921732137

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Size 54g

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Sun-dried Tomato Hummus are 40% in carbs, 48% in fat, and 12% in protein.

carbs: 40%

fat: 48%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sun-dried Tomato Hummus is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun-dried Tomato Hummus is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.