Saltie Public Food Database

Mind Body Omega Strawberry, Coconut Cream, Banana, Almond Butter, Plant Protein, Flax Oil, Superfood Greens, Maca Root Organic Women's Health Shake

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Brand Urban Remedy
UPC Code 813377023875
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (237ml)
oz
Calories 161
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 3.1g 11%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Mind Body Omega Strawberry, Coconut Cream, Banana, Almond Butter, Plant Protein, Flax Oil, Superfood Greens, Maca Root Organic Women's Health Shake are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mind Body Omega Strawberry, Coconut Cream, Banana, Almond Butter, Plant Protein, Flax Oil, Superfood Greens, Maca Root Organic Women's Health Shake is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mind Body Omega Strawberry, Coconut Cream, Banana, Almond Butter, Plant Protein, Flax Oil, Superfood Greens, Maca Root Organic Women's Health Shake is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water*, Chia Gel* (Filtered Water, Chia Seed*), Banana*, Coconut Cream*, Strawberry Puree*, Almond Butter*, Cold-pressed Flax Oil*, Beet Root Powder* Spinach*, Vanilla Protein Powder* (Protein Blend* [Pea*, Brown Rice*, Quinoa*, Chia Seed*, Amaranth*], Vanilla Flavor*, Sea Salt, Guar Fiber*, Stevia Extract*), Vanilla Extract*, Maca Root Powder*, Greens Blend* (Wheatgrass*, Barley Grass Juice*, Alfalfa Grass*, Green Kamut*, Spirulina*, Chlorella* [Broken Cell Wall, Vulgaris]), Himalayan Pink Salt, Turmeric Powder*

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