Grilled Chicken With Rice And Quinoa Blend Grilled White Chicken Meat With Balsamic Sauce Served With Rice & Red Quinoa Blend, Butternut Squash And Dried Cranberries
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UPC Code
760236074458
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
255g
Calories
411
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
69mg
23%
Sodium
801mg
35%
Total Carbohydrate
62g
23%
Dietary Fiber
2g
7%
Sugars
15g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Grilled Chicken With Rice And Quinoa Blend Grilled White Chicken Meat With Balsamic Sauce Served With Rice & Red Quinoa Blend, Butternut Squash And Dried Cranberries are
62% in carbs, 11% in fat, and 26% in protein.
carbs:
62%
fat:
11%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken With Rice And Quinoa Blend Grilled White Chicken Meat With Balsamic Sauce Served With Rice & Red Quinoa Blend, Butternut Squash And Dried Cranberries is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken With Rice And Quinoa Blend Grilled White Chicken Meat With Balsamic Sauce Served With Rice & Red Quinoa Blend, Butternut Squash And Dried Cranberries is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice And Quinoa Blend (Cooked Jasmine Rice [Water, Jasmine Rice], Cooked Red Quinoa [Water, Red Quinoa], Oil Dressing [Canola Oil And Extra Virgin Olive Oil, Sea Salt, Cultured Sugar]), Cooked White Chicken Meat (Chicken Breasts With Rib Meat [Chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Water, Marinade Spice Mix [Sea Salt, Starch Blend {Rice Starch, Rice Flour), White Distilled Vinegar {White Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphatet]), Roasted Butternut Squash (Butternut Squash, Canola Oil And Extra Virgin Olive Oil), Glaze With Balsamic Vinegar Balsamic Vinegar Of Modena [Sulfites][Wine Vinegar, Concentrated Grape Must, Caramel Color], Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum), Cranberries (Cranberries, Sugar, Sunflower Oil).
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