Almonds, Wasabi, Wasabi

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Brand Johnvince Foods

UPC Code 064777813508

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.125 cup (30g)

cup

Calories 190

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cup of Almonds, Wasabi, Wasabi are 14% in carbs, 73% in fat, and 12% in protein.

carbs: 14%

fat: 73%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Wasabi, Wasabi is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Wasabi, Wasabi is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Soybean And/or Peanut Oil, Seasoning (Corn Maltodextrin, Natural Flavor [Contains Mustard], Salt, Soya Sauce (Wheat, Soybeans, Salt), Sugar, Sunflower Oil, Mustard Flour, Garlic And Onion Powder, Silicon Dioxide [Anti Caking Agent], Nonfat Milk, Citric Acid [Preservative], Spice Extractive, Disodium Phosphate.