Flour Tortillas

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Brand Mi Casa Loca

UPC Code 072250017411

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.5 oz (43g)

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Flour Tortillas are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono- And Diglycerides, Sodium Bicarbonate, Sugar, Wheat Gluten, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Calcium Propionate And Potassium Sorbate (To Retard Spoilage).