Saltie Public Food Database

Chicken Marsala

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UPC Code 085239052655
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 piece (140g)
piece
Calories 239
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 95mg 32%
Sodium 470mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 23.9g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Marsala are 10% in carbs, 49% in fat, and 40% in protein.

carbs: 10%
fat: 49%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Marsala is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Marsala is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Breast (Chicken Breast With Rib Meat, Water, Potato Starch, Soybean Oil, Lemon Juice, Sugar, Kosher Salt, Dehydrated Vinegar, Granulated Garlic, Black Pepper, Natural Flavors), Marsala Sauce (Organic Whipping Cream [Pasteurized Organic Cream], Water, Mushrooms, Dry Marsala Wine [Contains Sulfites], Salted Butter [Pasteurized Cream, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt], Shallots, Corn Starch, Mushroom Base [Sauteed Mushrooms, Salt, Maltodextrin {From Corn}, Butter {Cream Salt}, Dried Whey {Derived From Milk}, Rice Flour, Natural Flavoring, Caramel Color], Sugar, Garlic, Salt, Dehydrated Vinegar, White Pepper, Black Pepper, Natural Flavors, Onion Powder).

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