Pretzels, Peanut Clusters Party Bowl, Chocolaty Coated, White Confectionery Coated, Chocolaty
🥜
UPC Code
021130143221
Data Source
USDA
Package Weight
22 oz/623 g
Serving Size
30g
Calories
150
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Pretzels, Peanut Clusters Party Bowl, Chocolaty Coated, White Confectionery Coated, Chocolaty are
40% in carbs, 50% in fat, and 10% in protein.
carbs:
40%
fat:
50%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzels, Peanut Clusters Party Bowl, Chocolaty Coated, White Confectionery Coated, Chocolaty is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzels, Peanut Clusters Party Bowl, Chocolaty Coated, White Confectionery Coated, Chocolaty is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolaty Coating (Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin [Emulsifier], Salt, Natural And Artificial Flavor), Roasted Peanuts (Peanuts, Peanut Oil, Salt), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [Color], Soy Lecithin [Emulsifier], Distilled Monoglycerides, Vanilla), Snowflake & Tree Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (Cornstarch, Confectioner's Glaze, Red 3, Yellow 5, Red 40, Blue 1, Carnauba Wax).
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