Four Cheese Pasta Sauce

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Brand Food Club

UPC Code 036800383890

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (126g)

cup

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Four Cheese Pasta Sauce are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Pasta Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Pasta Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, High Fructose Corn Syrup, Salt, Carrot Fiber, Soybean Oil, Four Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Salt], Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride], Salt, Sodium Phosphate, Sodium Citrate), Citric Acid, Spice, Natural Flavor.